I have created this program to teach all riders, new and experienced, skills that you won't learn from a riding instructor. I will train you not your horse. I  spent many dollars on riding instructors. I read riding books. I did not find any information specific to riding with respect to exercises. Applied Posture Riding is a program I developed myself after completing my Physiotherapy degree. I have achieved great success as a rider since using this program. The combination of my knowledge and experience gives me the expertise to train you to become the rider you long to be.

This program WILL improve your riding (For more information you can view the web page)

Once you have completed the program and applied the techniques to your riding your training will be ongoing, you must practice. As a rider you will be able to stay upright in the correct position; you will have full control of your deep core muscles giving you a deep independent, stable seat. My horseback riding exercises will give you finite skills to apply suttle aids, you will not only look fantastic but be supremely effective on any horse you ride.

I guarantee you WILL learn and understand HOW TO use all of your postural muscles specific for riding.

You will learn about muscles you didn't know you have. You will learn how to find them, how to test them, how to train them and finally how to apply them as a rider in the saddle. Using an exercise ball you will train your muscles, improve your posture and in particular your body awareness, teaching you how to balance perfectly in the saddle. The horseback riding exercises will improve the flexibility of your pelvis and lower back. Greater flexibility in the lower back achieves greater rhythm in the saddle. You will move with your horse not against him.

I WILL teach you skills not taught in any other program or from any other instructor

Riding instructors teach you how to train your horse. Not one I attended taught me how to use my body, to train my horse. I was told to use more seat, soften your hands. I didn't know how to do this. Using the Applied Posture Riding program you will learn HOW TO use your body to ride better. You will achieve a deep independent seat and be able to sit trot with out bouncing. The horseback riding exercises has detailed lessons teaching you how to apply your new skills at the walk, the trot, the canter and jumping. You will be efficient on any horse at any pace.

I have achieved high levels in both jumping and dressage and my horseback riding exercises have contributed to my success greatly. You too can achieve great results because you have access to all the information I have, combined into one program. This program is unique in the fact that it can adapt to all riding levels. Even great riders will learn more about their body's. This program will compliment all those riding lessons, gym memberships, Pilates classes and physiotherapy appointments into one unique routine. This program will save you money and time. Your posture and riding techniques can be trained from your lounge room floor using this complete, specific, training routine. You can practice when and where is suits you. The horseback riding exercises are so complete you will learn how to ride in your lounge room. When you get back in the saddle you will be amazed how much better you are able ride. You will be hooked and totally amazed how simple and effective this program is.

Try it now at www.applied-posture-riding.com